With school starting back, we thought it would appropriate to discuss understanding eating disorders. The pressure of being back in school can sometimes be a trigger for some kids and teens. Let’s dive into the facts. Understanding Eating Disorders It is estimated that 3% of adolescent females have an eating disorder. This means that...
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Let’s talk about relieving back to school stress. For our Chatham County public school kids, the first day is (so early!) next Wednesday, August 3rd. And the private school bunch will soon follow. So let’s tackle how to deal with some back to school stress your kids (and you) might be feeling. Relieving Back...
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Let’s talk about five ways we can help someone with an anxiety disorder. We all experience anxiety in one way or another. So let’s dive in on how to help our loved ones who are going through this. Helping our Loved Ones Through an Anxiety Disorder It’s not always easy to know how to...
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This week we’re talking about managing grief. These past few months, and even years, have given us so much grief and loss. Some of this was due to sickness and death. Some of the grief is actually due to unimaginable violence and horror. The passing of people we love – or even just human...
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If you have ever searched for a therapist and had little knowledge of reputable names, you probably turned to Google. And then, you most likely typed in a phrase similar to “therapists near me.” Suddenly, a long list of names with strange letters behind them, counseling practices, addresses, and maybe even pictures popped up....
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We need to talk about how to set boundaries during controversial times. Setting boundaries with our loved ones during conflict can be tricky, but it’s extremely important. Many of us are facing this situation right now. During the past couple of weeks, with so much swirling in the news and differing political views on...
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Let’s talk about your teen and their screen. Today’s teenagers live in a world that very different from the world of their parents. Most of us spent time playing with the neighborhood gang until dark. Or riding their bikes to the neighborhood pool. Many of today’s teens are spending their free time sending pictures...
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June 13th-19th is recognized as Men’s Health Week – and that includes Mental Health! This week leading up to Father’s Day has been declared as a week for all men to take a look at their health. Usually, this is a time to be sure the men in our lives are getting their annual...
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Did you know that Waters Edge offers Christian Counseling? Sometimes this is a service that can be very important to clients, and we wanted to be sure to get the message out there. That being said, depending on the client’s needs and wants, religion can be totally taken out of the equation. It’s entirely...
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It’s hard to know how to talk to your children about gun violence. In the wake of the Uvalde school shooting, however, Waters Edge wanted to take the opportunity to help you discuss these situations with your kids. We know it is difficult, and it’s beyond devastating that we even have to have these...
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