by Danica | Mar 15, 2023 | Blog
St. Patrick’s Day in Savannah – history & pitfalls. Along with tradition and fun, St. Paddy’s Day can have a downside as well. Sometimes the celebration of the day can be a lot for people. Anyone that has substance abuse issues or even fear of crowds...
by Danica | Jan 25, 2023 | Blog
Is it Loneliness or Anxiety? During this time of year especially, when the weather is a bit dreary, we can start feeling low. There are many of us that felt extreme loneliness during the pandemic. Many have still not gotten back into the swing of things. We’ve...
by Danica | Jan 4, 2023 | Blog
How do you combat post-holiday depression? It can be a bit tricky. The holidays can bring up a lot of emotions, and those feelings are not always positive. While some might feel excited and upbeat, others may feel anxious or depressed leading up to or during the...
by Danica | Nov 23, 2022 | Blog
Tomorrow is Thanksgiving, so what better time to talk about having an Attitude of Gratitude? With the extra pressures that the holidays bring, it can be so easy to get bogged down in anxiety and depression. But we have found that looking at what you have – what...
by Danica | Oct 26, 2022 | Blog
How to take the “scary” out of Halloween. We revisit this topic each year in the hopes of easing some of the fear that can come for children around Halloween. For many kids, Halloween is one of the best nights of the year. It means staying up late, wearing...
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