This image represents negative thought loops near Savannah,GA. Therapists from Water's Edge Counseling could help with these.

Understanding Negative Thought Loops

Written by Sarah Labrot. Negative thought loops, also known as rumination, are a common feature of various mental health conditions, including anxiety disorders, depression, and obsessive-compulsive disorder (OCD). They involve repetitive, distressing thoughts that seem impossible to escape, often revolving around themes of self-criticism, worry about the future, or dwelling on past mistakes. These thought...

Continue reading