Social media has become a huge part of the daily lives of teenagers, offering a platform to connect, share, and explore. However, it has also introduced new challenges that can significantly impact self-esteem. With the endless scroll of idealized images and lifestyles, many teens find themselves caught in the cycle of comparison, which can...
Continue readingThe Importance of Christian-Based Counselors in Community Support
In Savannah, Georgia, community support can often shape the well-being and mental health of its residents. For many, the focus on mental wellness finds valuable support through Christian-based counselors. These professionals provide guidance that combines faith with counseling practices, offering individuals a holistic approach to healing. By integrating spiritual beliefs with everyday challenges, these...
Continue readingWhy We Are a Private Pay Practice — And Why That’s Better for Your Therapy
If you’ve ever searched for a therapist in Savannah or Wilmington Island, you’ve likely seen the phrase “private-pay counseling.” You might wonder: Why would a therapist not accept insurance? Isn’t that more expensive? At Waters Edge Counseling we want to offer a clear, compassionate explanation of why we’ve chosen a different path, one we...
Continue readingCoping Strategies for SCAD Students Facing Academic Pressure
Savannah College of Art and Design (SCAD) is a vibrant place for creative minds. However, the pressure to excel here can sometimes be overwhelming. Balancing a rigorous academic schedule with personal life and future planning becomes a challenge. Many students face stress that can feel like an insurmountable mountain, impacting their mental health and...
Continue readingClinical Supervision: What to Expect and How It Benefits You
Clinical supervision serves as a guiding light for those becoming skilled mental health professionals. It benefits both new therapists and seasoned practitioners. Think of it as a mentor-student relationship where experienced supervisors share their wisdom, aiding the personal and professional growth of others. This support system lays the groundwork for continual improvement and ethical...
Continue readingNavigating Grief: How Therapy Can Help in Difficult Times
Grief is a powerful emotion, touching everyone in unique and profound ways. Whether it follows the loss of a loved one, a significant life change, or even the end of a valuable relationship, grief can feel overwhelming. It’s like wandering through a fog, where sadness, anger, and confusion blur the path forward. Supporting those...
Continue readingThe Resolution Solution: Tips to Creating and Achieving Your Goals
Happy mid-2025! It’s halfway through the year, a perfect time for reflection and goal resetting. You are likely considering changes you want to make throughout the rest of the year, such as losing weight, taking a family trip, making more money, or stopping a habit like biting your nails. It is an exciting time...
Continue readingDealing With Eating Disorders: Tips for Parents
Handling the ups and downs of raising a child comes with various challenges. When faced with an eating disorder, things can feel especially overwhelming. Issues like anorexia or bulimia not only affect a child’s health but also their emotional state. As a parent, it’s natural to want to step in and help them navigate...
Continue readingHow to Choose the Right Child Therapist in Savannah
Choosing the right child therapist can be a deeply personal journey filled with uncertainty, especially when you’re making this decision in a vibrant community like Savannah. Every child is unique, bringing their own set of concerns, strengths, and personalities. As a parent, you want to ensure that the therapist can understand and nurture your...
Continue readingHow to Manage Grief After Losing a Loved One
Losing someone close to you is one of life’s biggest challenges. When faced with grief, it’s natural to feel overwhelmed and unsure of how to move forward. Grief isn’t something that just fades away; it lingers and changes over time. Whether it’s the loss of a family member, a friend, or anyone significant in...
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