Are these my feelings or yours? In the intricate world of relationships, projection is a psychological phenomenon that can cast a shadow on the connections we form with others. It is a defense mechanism through which individuals unconsciously attribute their own thoughts, feelings, and characteristics to someone else. This can have a profound impact...
Continue reading
In a world filled with uncertainties, the ancient philosophy of Stoicism is a tool for understanding our relationship with the world around us. Stoicism isn’t just for the great Greek philosophers like Socrates. Here is Savannah, GA there is so much we can take away from this ancient philosophy. With our rapidly growing cosmopolitan...
Continue reading
Nestled in the heart of the South, Savannah, Georgia, with its cobblestone streets, historic architecture, and southern charm, offers an enchanting backdrop for a romantic date night. Whether you’re a local looking to spice up your routine or a visitor seeking a memorable evening, Savannah provides the perfect setting for a romantic escape. In...
Continue reading
Halloween, with its spooky decorations and costumes, presents a unique opportunity for parents to help their children face and overcome their fears. Instead of avoiding or dismissing their fears, we can use this festive season to empower our children, build their resilience, and help them conquer what scares them. In this blog post, we...
Continue reading
Why Counseling for College Students Is Important Embarking on the journey of higher education is an exciting and transformative experience, but it also comes with its share of challenges. College life is a time of personal growth, academic exploration, and the development of crucial life skills. However, the pressures and demands can sometimes become...
Continue reading
In our fast-paced world, the idea of taking a break often feels like a luxury we can’t afford. Many of us push ourselves to the limit, believing that constant work will lead to higher productivity. However, science tells a different story. Breaks are not just a matter of convenience; they are essential for our...
Continue reading
Written by Sarah Labrot. Trauma is a deeply personal and often misunderstood aspect of the human experience. It can be challenging to put into words the complex emotions, memories, and triggers that accompany traumatic events. However, it's essential to address and unpack trauma to find a path toward healing and recovery. In this blog,...
Continue reading
Written by Sarah Labrot. Our culture is fixated on happiness. When someone has a birthday, we wish them a "happy birthday." We prefer our stories to end with "happily ever after." And our music echos this as well with Bobby McFerrin singing, "Don't worry, be happy." Even the U.S. Declaration of Independence exalts the...
Continue reading
Written by Sarah Labrot. Modern life is often intertwined with technology, but when the power unexpectedly goes out, it's a golden opportunity to reconnect with your family in meaningful ways. While the initial shock of losing electricity might be daunting, it can lead to quality time spent together and the creation of lasting memories....
Continue reading
Written by Sarah Labrot. Virtual couples counseling offers numerous advantages that you may have never considered. The convenience of accessing sessions from the comfort of one's own space eliminates the need for travel and allows for more flexible scheduling, accommodating busy lifestyles. This mode of counseling also provides a sense of privacy and security,...
Continue reading