Our nation has been rocked during the last few weeks as individuals, communities, organizations, and political leaders battle to find a sense of justice. As people have used their voices to speak out and their actions to show the depths of their beliefs, it has become clear that our country is in pain. This...
Continue readingTips for Savannah Pastors Caring for Church Members During COVID-19
The COVID-19 Pandemic continues to take all of us into uncharted territory and unknown waters. Worldwide, humanity, as a whole, is struggling. All across the world, economies are collapsing and in some countries, people are even finding food to be extremely scarce. In our own country, we are seeing domestic violence, as well as...
Continue reading20 Things to do with Your Kids During COVID-19
As the school year winds down and the summer approaches, many of us parents have mixed emotions. For parents who have been homeschooling their kids, I think we can all breathe a sigh of relief. But with many camps and pools remaining closed, many parents are left wondering what the summer will even look...
Continue readingSavannah Therapists Give Help to Anxious Professionals During COVID-19
This time of the COVID-19 crisis is one of the most difficult times for professionals. Due to the pandemic, the community is looking to you to give direction and understanding. As a leader, you must be strong and calm in the midst of this storm, even though you may not feel that way. As...
Continue readingWays to Support Family and Friends During the Coronavirus
As I was just beginning the “home school day” with my children this morning, my doorbell rang. It was our next door neighbor. He was about to make a run to Walmart and was just checking to see if we needed anything from the store. Of course I asked him to grab us some...
Continue readingA Step by Step Guide to Online Counseling
Taking that first step to schedule a therapy session can be both intimidating and scary. Having some fears and anxiousness about beginning counseling is completely normal. New clients often ask questions like: Will I like my therapist? Will I feel comfortable during the session? Will counseling actually help? If you decide to do online...
Continue readingManaging Anxiety and Depression During COVID-19
A few months ago, most of us had never even heard of the terms Coronavirus or COVID-19. We were carrying on with our normal day to day lives, buying groceries, going to work, and worrying about the next social event on our calendars. Little did we know that in a few short months, our...
Continue readingUnknown Moment
We are living in unprecedented times. We are currently in a moment between two moments: the world we used to know and the one that is to come. We do not know how long this current moment will last. We are uncertain as to who will make it to the other side of this...
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