When is it time for counseling? One of the biggest things we hear from our clients at Waters Edge Counseling is, “I just wish I had started counseling sooner.” The truth is, many people wait until they are in a crisis, or close to “crisis mode” to seek out help, but this doesn’t have...
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Coping with sexual assault is a difficult process to say the least. April is Sexual Assault Awareness Month. Therefore, we wanted to address this subject with some suggestions, compassion and support. What is Sexual Assault? Sexual assault can be defined as any sexual contact or behavior that occurs without the explicit consent of the...
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There are definitely reasons to seek counseling when cancer hits close to home. If you’ve never had a cancer scare or diagnosis, or if you have never lost anyone to cancer – consider yourself extremely lucky. The devastation that a diagnosis or even just an appointment that needs further examination can be truly life...
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So, what is the Counseling Compact (C.C.)? There are some exciting things going on in the world of counseling, and this is one of them! As Georgia residents, we are super proud, as Georgia became the first state to pass the Counseling Compact Bill on March 23, 2021. What is the Counseling Compact? This...
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Are you ready to be stepping back into social interactions? A year ago, the whole world seemed to be shut down. Schools were closed, restaurants were closed. Everyone was in panic mode as COVID-19 forced its way into our lives. It was a scary, unknown, and traumatic time for many of us. We cried,...
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During this pandemic, alcohol abuse among young women is on the rise. Studies show that cases of alcoholic liver disease – such as alcoholic hepatitis and cirrhosis – were already increasing before the Coronavirus hit. During this shut-down cases of liver disease among women in their 20’s and 30’s have increased by around 30%...
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How to combat “coronasomnia”? First, let’s define what it is. “Coronasomnia” is the inability to fall asleep or get good quality sleep during this pandemic. There are a number of factors that play into this problem. To name a few: heightened anxiety over everything from health worries to financial problems to the sheer isolation...
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Can gardening and emotional well-being be linked? Growing up, my grandparents lived right around the corner from me, and I was able to visit with them often. Whenever I would arrive at their house, I would find the closet door inside of their carport wide open. My Papa’s rake, hoe, and other gardening tools...
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Let’s talk about sex, shall we? More to the point, let’s talk about the connection between intimacy and mental health. A lot of people shy away from this subject because of embarrassment or fear of awkward conversation. But sex and intimacy are extremely important when it comes to the state of our mental health....
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Marriage or couples counseling. Could the time be right? A few weekends ago, my husband and I went on a “semi-date night’ for Valentine’s Day. Our youngest child tagged along, but because we didn’t have all of the children, we called it a “semi-date night.” As we sat at our table and glanced around...
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