Written by Sarah Labrot. Pride Month is a time of celebration, visibility, and advocacy for the LGBTQ+ community. It's a period when individuals can express their true selves, commemorate the struggles of the past, and push for a more inclusive future. However, beneath the colorful parades and joyous festivities, many LGBTQ+ individuals face unique...
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Written by Sarah Labrot. The 1980s were a vibrant and colorful decade, marked by bold fashion, Duran Duran, and an explosion of creative expression. This summer, why not take a nostalgic trip back in time and recreate some of the fun and iconic art projects that defined this era? Let's put down our devices...
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Written by Sarah Labrot. As the days grow longer and the weather warms up, summer offers a unique opportunity to focus on personal growth and mental health. While many view summer as a time for vacations, relaxation, and fun in the sun, it can also be the ideal season to start or intensify your...
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Written by Sarah Labrot. Sexual behavior is a fundamental aspect of human nature, encompassing a wide spectrum of desires, preferences, and behaviors. However, for some individuals, sex can become more than just a natural part of life—it can develop into an addiction. But what exactly is sex addiction, and how can you determine if...
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Written by Sarah Labrot. Sexual behavior is a fundamental aspect of human nature, encompassing a wide spectrum of desires, preferences, and behaviors. However, for some individuals, sex can become more than just a natural part of life—it can develop into an addiction. But what exactly is sex addiction, and how can you determine if...
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Written by Sarah Labrot. Navigating adolescence can be challenging enough without the added burden of substance abuse. Yet, for many teens, experimenting with drugs or alcohol can quickly spiral into a serious problem. Recognizing the signs and seeking appropriate treatment is crucial in helping teens reclaim their lives and build a healthier future. In...
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Written by Sarah Labrot. Negative thought loops, also known as rumination, are a common feature of various mental health conditions, including anxiety disorders, depression, and obsessive-compulsive disorder (OCD). They involve repetitive, distressing thoughts that seem impossible to escape, often revolving around themes of self-criticism, worry about the future, or dwelling on past mistakes. These thought...
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Written by Sarah Labrot. Embarking on the journey of college is often described as a pivotal moment in one's life. It's a time of exploration, growth, and self-discovery. Amidst the hustle and bustle of lectures, assignments, and social activities, lies a profound opportunity to uncover who you truly are and what you aspire to...
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Written by Sarah Labrot. In our society, there are undeniable stereotypes when it comes to gender. Luckily, we are more conscious than ever before about what these stereotypes are and what they mean to our youth. However, there is still a prevailing thought process that men should be tough and unyielding pillars of strength...
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Written by Sarah Labrot. In the cosmic dance of life, there are moments when it feels like the universe itself is working against us, especially in matters of the heart. Relationships, like celestial bodies, can sometimes find themselves in retrograde, where communication falters, misunderstandings abound, and the once bright flame of love flickers in...
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