Life can get complicated, and relationships sometimes take a hit along the way. Many couples find themselves struggling with issues that seem too big to handle on their own. Whether it’s a lack of communication, trust issues, or simply growing apart, these challenges can feel overwhelming. This is where Christian marriage counseling shines as...
Continue readingHow to Support a Child Going Through Grief
Supporting a child going through grief can be an emotional journey for everyone involved. Children process loss differently than adults, and it’s essential to understand how they are feeling. Grief can affect children in various ways, from changes in behavior to shifts in mood. Providing the necessary support during such a critical moment can...
Continue readingIdentifying Signs of Teen Substance Abuse and Getting Help
Spotting signs of substance abuse in teenagers can be challenging, yet incredibly important. Early recognition can make a huge difference in helping teens manage their challenges. Adolescence is a time filled with change and discovery, which can sometimes lead teens down a troubling path if they’re not properly guided. Substance abuse is one of...
Continue readingTechniques for Effective Family Therapy in Challenging Environments
Family therapy plays a significant role in nurturing and maintaining healthy family relationships. By bringing family members together, it provides a space to address conflicts, improve communication, and strengthen emotional bonds. This process is crucial for creating a harmonious environment where everyone feels heard and valued. In places like Savannah, GA, the diversity of...
Continue readingEffective Strategies for Teen Counseling in Savannah
Being a teenager can feel like riding a rollercoaster filled with ups and downs. Changes happening at every corner, from school pressures to social circles, make growing up a confusing journey. In Savannah, where teens juggle unique challenges like fitting into a diverse community or facing academic pressure, finding proper support becomes crucial. That’s...
Continue readingPreparing for College: Learning Strategies & the Power of Group Therapy for a Smooth Transition
With any major life transition, comes challenges. Life transitions, or life changes, can often lead to heightened mental health concerns, such as increased anxiety, depression, grief, and other psychological conditions. Adapting to new environments, roles, and relationships, while coping with the loss of our previous environments, roles, and relationships, is naturally painful. However, we...
Continue readingIs It Time for Couples Therapy? Key Signs to Consider
Did you know that many couples wait an average of six years before seeking help for their relationship struggles? Waiting too long can make it harder to repair the damage. If you’re questioning whether therapy could benefit your relationship, recognizing the signs early can make all the difference. Below, we explore key indicators that...
Continue readingValentine’s Day Anxiety: Coping with Loneliness, Relationship Stress, and Past Heartache
Valentine’s Day is traditionally celebrated as a day of love and romance, which can be achallenging time for many people. While some people look forward to the occasion, others canfeel an overwhelming sense of sadness and loneliness in association with the holiday. Thepressure to meet expectations, whether it is to be in a relationship...
Continue readingInclusivity: Making Everyone Feel Welcome this Holiday Season
Written by Sarah Labrot. In this blog, we’ll explore mental health tips for fostering a holiday season that promotes inclusivity and emotional well-being for all. At Water's Edge Counseling we offer a safe space for the LGBTQ+ community as well as other marginalized groups. Therefore, it is important to us to help make...
Continue readingStaying Sober and Enjoying the Holidays Savannah, GA
Written by Sarah Labrot. The holiday season can be a time of joy, connection, and celebration, but for those in recovery, it also brings unique challenges. Holiday parties often involve alcohol and other substances, potentially threatening your commitment to sobriety. However, with the right strategies and mindset, you can navigate these gatherings while...
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