watersedgecounseling, Author at Water's Edge Counseling

This woman is entering work early in Savannah, GA where there are therapists that can assist with time management issues. 31401

The Power of Being Early

August 2, 2023August 2, 2023watersedgecounseling

Written by Sarah Labrot. With school starting soon and the days of summer winding down, getting back into a routine is on everyone's mind. Let's talk about how to use that schedule to your advantage today. After all, there's a hidden power in arriving ahead of time, a power that can transform the way...

A festive july party celebration with cups for drinking, This photo could represent summer celebrations with alcohol and drinking issues that therapists in Savannah, GA can offer support with. Learn more by searching for a counselor near me to learn more about Savannah counseling today.

Sobriety and Summer Celebrations

July 20, 2023August 1, 2023watersedgecounseling

Written by Sarah Labrot and Hunter Bickers. Summer is a season filled with vibrant celebrations, outdoor gatherings, and social events. While it's a time of joy and relaxation, it can also present challenges for individuals in recovery who are working towards sobriety or those that wish to redefine their relationship with alcohol. Navigating summer...

This represents anxiety while traveling that can be reduced by seeing one of our counselors at water's edge counseling.

How to Manage Anxiety While Traveling:

July 17, 2023July 20, 2023watersedgecounseling

Written by Amanda Baskin & Sarah Labrot. Managing anxiety while traveling. ...

This could represent a positive outlooks due to therapy in Savannah, Ga as well as the summer months. Learn more by searching for a counselor near me to learn more about Savannah counseling today.

Summer Weather and Mood:

July 12, 2023July 18, 2023watersedgecounseling

Written by Sarah Labrot. Summer Weather and Mood...

A teenager holds her stomach while looking at herself in the mirror. This could represent summer body issues that therapists in Savannah, GA can offer support with. Learn more by searching for a counselor near me to learn more about Savannah counseling today.

Addressing Body Image Issues in the Summer Months

July 5, 2023July 18, 2023watersedgecounseling

Written by Sarah Labrot. Addressing summer body image issues....

A close up of an empty school desk in an empty classroom. Learn how therapists in Savannah, GA can offer support in the summer and year-long via counseling for teenagers and other services. Search “counseling savannah, ga” to learn more.

Combating Summer Boredom

June 28, 2023June 21, 2023watersedgecounseling

Written by Amanda Baskin For many kids, summer starts with a bang There’s the excitement of school ending and all the possibilities of how the newly gained free time can be used. Hopes of sleeping in, spending time with friends, and playing at the pool seem to be the only focus as summer starts....

Changing Your Approach to Conflict with Your Partner

June 21, 2023June 21, 2023watersedgecounseling

Blog written by Katie Clay Have you ever wondered why conflict with your partner feels seemingly impossible to address? Do you often feel like arguments rarely feel productive? If so, you are not alone! Most of us have felt this way, but there is hope. Learning what behaviors to avoid and what to do...

A teen covers her face as she sits on a couch. This could represent the stress an anxiety therapist in Savannah, GA can offer support with. Learn how counseling for teenagers in Savannah, GA can offer support by searching for an anxiety therapist near me today.

Teenage Anxiety: What is it and what do I do about it?

June 14, 2023June 15, 2023watersedgecounseling

Anxiety is a normal feeling of worry or nervousness we all experience at some point. However, for some people, the problem becomes too big, making it hard to manage. As we enter our teenage years, we find children with an increase in anxiety symptoms due to multiple factors. In this article, we will identify...

A close up of flowers resting on a gravestone. Learn how a grief counselor in Savannah, GA can help you cope with loss. Learn more about grief counseling in Savannah, GA by contacting therapists in Savannah, GA or searching for a counselor near me today.

Dealing with Grief and Loss: 5 Steps from a Counselor to Help the Healing Process

June 7, 2023June 15, 2023watersedgecounseling

Grief and loss are natural and unavoidable parts of life. Grief and loss come in many different forms such as death, the end of a relationship, or a life transition. These changes are overwhelming and painful. As a counselor, I have seen firsthand the profound impact grief has on individuals. In this blog post,...

a man contemplating the differences between loneliness and anxiety with help from waters edge counseling

What is Cognitive Behavioral Therapy (CBT)?

April 26, 2023April 26, 2023watersedgecounseling

What is Cognitive Behavioral Therapy (CBT)? You have probably noticed some of our posts, blogs and videos mentioning CBT or Cognitive Behavioral Therapy. But you might not know what it refers to. CBT is a form of psychotherapy that focuses on how a person’s thoughts, beliefs, and attitudes affect their feelings and behaviors. The...