Counseling is your journey to becoming a more healthy self. Therapy is a collaborative process in which I work with individuals one-on-one to help clients become their best self.
Counseling is not only for those who feel like they are in crisis. It can be helpful for anyone looking to improve their life.
During sessions, I will support you while also challenge you toward your goals that we set together. I plan to create space for you to search for answers and work through the difficulties in your life. I will be using therapeutic techniques from a variety of theories to help you best meet your treatment goals.
The individuals I see the range in age and life goals. I have seen clients as young as 11 through mature adults. Many clients come to see me for a variety of issues such as anxiety, depression, mood disorders, relationship issues, and spiritual formation. Through individual counseling, clients grow in their interpersonal skills and gain personal insight. I also enjoy doing dream work with clients who are interested.